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  • Where Do I Start?

    4 ways to get started at HealthSpring

    Sometimes the hardest step is the first one. Learn how we can help with that.

  • Health & Wellness Classes

    Benefit from our expertise

    Attend a workshop or seminar and further your fitness education! We'll touch on a variety of topics surrounding the 4 pillars of human performance: mindset, nutrition, movement and recovery.

  • Swim Lessons

    Dive in with confidence

    Regardless of your swimming level or age, we're here to eliminate the fear and emphasize the fun.

  • Massage Therapy

    Recover & repair

    Get your muscles and body back on track with a chair or table massage from one of our licensed massage therapists.

  • Fitness Coaching

    For health, wellness & performance

    Learn how our fitness coaches deliver a truly human experience—addressing both mind and body so you can feel better at home, work and play.

Here are just a few reasons

To Love HealthSpring:

  • Beginner friendly, clean atmosphere
  • Expansive aquatics center
  • Access to 65 group exercise classes per week
  • Month to month memberships
  • Online personal training platform (Journey)
  • Fitness coaches experienced with handling medical conditions and who hold advanced degrees and certifications
  • All the extras like full service locker rooms, towel service, massage therapy, health and fitness seminars and classes, Grab 'n' Go snacks and meals...

Unmatched

Aquatic Center

Enjoy access to our expansive aquatic center with:

  • Junior Olympic Lap Pool
  • Multi-Purpose Pool
  • Warm water Therapy Pool
  • Hydro-Therapy Spa

Learn more about our aquatic center here!

Cardio and

Performance

With features like personal built-in viewing systems and internet, we'll keep you moving and engaged with our host of cardio options:

  • 500-yard indoor track
  • Indoor rowers
  • Treadmills
  • Elipticals
  • Bikes
  • Stepmills
  • Stair Climbers
  • AMTs

Learn more about our cardio features here!

Well rounded

Strength & Conditioning

We have options whether you're a fan of weight & strength machines, functional training, strength & resistance training or more:

  • Queenax Functional Trainer
  • Precor Discovery™ Series Weight Machines
  • TRX® functional training area
  • Synergy360XM Functional Jungle Gym
  • Kinesis® resistance trainer
  • Matrix Fitness MEGA Power Racks
  • Rope trainers
  • Free weights

Learn more about our strength & conditioning features here!